Health News

Recent research* reveals the benefits of Vitamin D:

* Regulates cell growth

* Strengthens immune system

* Important in energy metabolism

* Protects against multiple sclerosis

* Prevents diabetes

* Signals colon, breast and prostate cells to stop growing and eventually succumb to programmed cell death
*Science News October 9, 2004;166(15)

Vitamin D - The Sunshine Vitamin

Joyce Hunter, MS

Weight Loss ~ Personal Training